Sight (Known as Darshan in Sanskrit)
Through sight alone (assuming a video platform is used for the session), an Ayurvedic practitioner is able to determine many underlying imbalances and causes of conditions. Many systems of medicine, both ancient and modern, correlate many health-related factors with the appearance and condition of the physical body.
What does this look like in Ayurveda? Well, just your complexion can tell me quite a lot! A person with very ruddy and reddish skin has a higher level of Pitta dosha, which is also an indicator of inflammation in this person’s body. Your posture throughout the consultation offers glimpses into your lifestyle habits—a person hunched over in a slightly lethargic manner indicates a tendency towards a sedentary lifestyle.
There are many examples of the subtle information that can be gathered from your complexion, posture, movements, and other visual elements, but as powerful as this tool is, is it still only one thread of understanding.